My New Juicy Body Regimen, Correcting My Overfed But Undernourished Body

I mean juicing fruits and vegetables if you didn’t quite get that. Forgive the double entendre in the title but I just couldn’t resist! I did a ton of research before actually deciding on my body regimen. Same as I did when I was researching my hair regimen at the beginning. Unfortunately with diets, there are thousands upon […]

Why I Need To Think Of My Body Like I Think About My Hair

I had a wonderful Christmas and I hope that you did too! There was great food, wine, family, laughs, arguments. You know, the usual. I will do a post with my end of year hair length check in a couple of days, hint, it’s great news! But for now, back to the business of my […]

Diets Don’t Work For Me, It’s Time To Approach Heath Another Way

Let me start by saying that I am well read in the field of nutrition. I feel that I have read every book out there worth reading and good few more not worth anyone’s time. The main reason for my obsession with nutrition is my current obesity. No I’m not one of those people that […]

A Quick Overview Of My Health And Weight Loss Journey So Far

I’m not a huge complainer. I am 32 years old and so far have been blessed with general good health, a wonderful husband and a beautiful daughter without too many stressful situations in my life. I hear this from people all the time ‘You are big but you carry your weight well’. Girl I do […]