Diets Don’t Work For Me, It’s Time To Approach Heath Another Way

Let me start by saying that I am well read in the field of nutrition. I feel that I have read every book out there worth reading and good few more not worth anyone’s time. The main reason for my obsession with nutrition is my current obesity. No I’m not one of those people that […]

A Quick Overview Of My Health And Weight Loss Journey So Far

I’m not a huge complainer. I am 32 years old and so far have been blessed with general good health, a wonderful husband and a beautiful daughter without too many stressful situations in my life. I hear this from people all the time ‘You are big but you carry your weight well’. Girl I do […]